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 Wellness
 HighLights:

MEN CAN'T DANCE (and other myths)
Fridays at 19:30, 23:30
Saturdays at 08:00, 12:00 and 16:00 (open time)

Irreverent, totally out of the box and no holds barred. This show is set to destroy every myth about men. It delves into the mind of the male and unravels the pulls and pressures that every man faces today.

See Rajiv Makhni in a whole new role, as he and a celebrity guest talk man to man about women, relationships, cars, fashion and more!

One Life To Love
Saturdays: 20:30, 00:30
Sundays: 09:00, 13:00 (open time), 17:00 (open time)

Love, money, happiness, men-women, bad bosses, good employees: OLTL is a feel-good show that explores personal and professional issues in depth and aims, always, to help viewers lead a freer, happier, less-stressed life. The show follows an easy conversation-cum-documentary format with expert insights that viewers can immediately apply to their lives. Previous guests on the show include Deepak Chopra, Salman Akhtar, Shekhar Kapur among others. Conceived and researched by Simran Bhargava, the underlying philosophy behind the show is: "If you're alive, you may as well be happy."

SWEAT!
Saturdays at 18:30, 22:30
Sundays at 07:00, 11:00, 15:00 (open time)

This is combination calorie killing at its best! The show explores different forms of fitness schools - from Yoga to Dance and Martial Arts to Meditation. Viewers get a choice to pick their favourite form of fitness to up their personal wellness quotient.

 Shows:

Women on Top
A daughter, wife, mother and working woman! That's history! The new Indian woman has added a few more adjectives along the way. She's now a "responsible" daughter, a wife who is also "an understanding companion", an "efficient and capable" mother and besides other responsibilities, also a "competitive" career woman. She's not easily perturbed and openly talks about health and other matters and typifies THE WOMEN ON TOP!

BODYLICIOUS YOGA
A heart-thumping, adrenalin-pumping wake-up call for your body. Have a vigorous but fun workout with our fitness aficionados who will jump start your day. Join Bodylicious to explore yoga with experts from across the country, have some fun with martial arts or discover the latest fitness trends from the world over with Ayesha.

    Programme Highlights

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